Annual Club Kick-off event at the St. George Running Center. All welcome, raffle items for 2023 club members, so renew today! Some food and new games and meet old friends as well as the many new members of the club! See you there!
Come hear about all things wheels. Tire trends, puncture resistant vs high speed, tubes vs tubeless? Air pressure, tire width, changing tubes or patching/repairing. Sealant, slime, inserts…let’s keep you rolling!!
Great club partner Rapid Cycling at their store. See you there!
TIME: 7:00-8:00 PM
MUST RSVP, SPACE LIMITED TO 25!
Are you struggling to complete your workouts? Have you lost the motivation to do your training? This lecture will address overreaching, overtraining and burnout among athletes. It will help you recognize some signs and symptoms and how to address them before it leads to injuries or health issues. Your body is constantly providing you with feedback, it’s about listening and knowing how to respond. Nutrition, sleep, stress and other factors can play a role in understanding how to balance your life, racing and training. Tiffany Gust MS, is a USA Certified Triathlon
Coach and Exercise Physiologist at Intermountain Health Care.
Bod Pod, Vo2 Max, and other services will be given away.
Tiffany K. Gust MS, NBC-HWC
Exercise Physiologist
Board Certified Health & Wellness Coach
Adjunct Professor-Dixie State University
Free for Paid Club Members, $10 for everyone else
Great race sprint or olympic, out at Sand Hollow Reservior.
Discount code in members section, 20% off.
The World will be here or will be watching. Are you racing? Good luck!
If you are not racing, we need volunteer help!!
Club member Mike Vincent is the captain of volunteer station “T2 Bike Handlers”
Formerly known as the SHAC triathlon, this is one great local race!
Discount code in the members section of the website for 15% off.
Great for families and first timers with a pool swim and low cost entry, and an awesome fun race for experienced triathletes at all levels!!
Join us for a fun night! We will play some games, meet lots of friends and club members and have some giveaways!
If you have not yet joined for 2022, what are you waiting for??!! Club membership is good for the calendar year, Jan 1-Dec 31st so go sign up already!!!
Membership has so many benefits, and for just $30 for the year!!
See you there!